This year, Assisi Hospice introduced Healing in Nature, a new grief support programme that brings bereavement care beyond traditional counselling and support groups into the calming embrace of nature.
Held monthly at MacRitchie Reservoir, the programme combines gentle mindfulness practices such as breathing, walking, and listening to natural sounds to help participants reconnect with their bodies, senses, and emotions. Designed for individuals coping with the loss of a loved one, it offers a safe space to learn practical ways to regulate emotions, find moments of inner peace, and strengthen their resilience as they navigate grief.
